Park Cheese, SHAVED PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About SHAVED PARMESAN CHEESE
Casaro Shaved Parmesan Cheese is a finely shaved, aged parmesan with a high protein content. Per 5g serving it provides 400 calories, 40g of protein, 20g of fat, and no carbohydrates. Made from cultured milk, enzymes, and salt, with cellulose to prevent caking. Because servings are small in practice, it is most useful as a finishing cheese over pasta, salads, or soups.
Ingredients
CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
Dietary Information
SHAVED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHAVED PARMESAN CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SHAVED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Park Cheese, SHAVED PARMESAN CHEESE
See how Park Cheese, SHAVED PARMESAN CHEESE compares to other foods in terms of nutrition:
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- Park Cheese, SHAVED PARMESAN CHEESE vs Kraft Heinz, MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA, SHARP WHITE CHEDDAR, SHARP CHEDDAR, AND MILD CHEDDAR CHEESES, MEXI-MELTY
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