Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About CASARO, ROMANO GOLD QUALITY CHEESE
Casaro Romano Gold Quality Cheese is a hard grating cheese made simply from cultured milk, enzymes, and salt. Per 28g serving it offers 357 calories, 32.14g protein, and 25g fat, with no carbohydrates. Its sharp, salty character makes it a natural fit for grating over pasta, risotto, or Caesar salad, and it fits keto and low-carb eating patterns well.
Ingredients
CRAFTED FROM CULTURED MILK, ENZYMES, SALT.
Dietary Information
CASARO, ROMANO GOLD QUALITY CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CASARO, ROMANO GOLD QUALITY CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CASARO, ROMANO GOLD QUALITY CHEESE gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE
See how Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE compares to other foods in terms of nutrition:
- Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE vs SHURFINE — SELECT QUALITY SHREDDED CHEDDAR & MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, FANCY TACO BLEND
- Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE vs SHURFINE — AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN
- Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE vs SHURFINE — NEW YORK SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- Park Cheese — CASARO, ROMANO GOLD QUALITY CHEESE vs GOLDEN STAR — HALLOUMI CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.