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Beaver Street Fisheries, RETAIL BAG TILAPIA FILLET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 458 MG | 10% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Very low in fat (1.3g per 100g).
About RETAIL BAG TILAPIA FILLET
Sea Best Retail Bag Tilapia Fillet by Beaver Street Fisheries is a frozen tilapia fillet treated with carbon monoxide to preserve its natural color. A 112g serving provides 80 calories, 16.96g of protein, and 1.34g of fat, with no carbs. This is a high-protein, very low-fat white fish that is one of the most widely consumed freshwater fish in the US for its mild flavor and versatility in cooking.
Ingredients
Tilapia, Carbon Monoxide (to retain natural color)
Dietary Information
RETAIL BAG TILAPIA FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, RETAIL BAG TILAPIA FILLET gets 85% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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