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Kroger, REFRIED BEANS, SPICY

Canned & Bottled Beans The Kroger Co. Branded
100 Calories
5.4g Protein
15.4g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 24%
Carbs 15.4g 68%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 523 MG 23%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Raley's, ORGANIC LOW SODIUM PINTO BEANS 80 5.6g 15.2g 0g Raley's, ORGANIC LOW SODIUM GARBANZO BEANS 96 4.8g 15.2g 1.6g Raley's, ORGANIC LOW SODIUM BLACK BEANS 88 4.8g 14.4g 0g Federated, ORGANIC BLACK BEANS 77 5.4g 14.6g 0g Federated, PINTO BEANS 85 3.9g 15.5g 0.4g Federated, BLACK BEANS 92 4.6g 16.9g 0.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About REFRIED BEANS, SPICY

Kroger Spicy Refried Beans provide 100 calories, 5.38g of protein, 15.38g of carbs, 1.92g of fat, and 3.8g of fiber per 130g serving. Made from cooked pinto beans with jalapenos, lard, and spices, they are a fiber-containing, protein-rich side dish with a kick of heat.

Ingredients

COOKED PINTO BEANS, WATER, JALAPENOS (JALAPENOS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), LARD AND PARTIALLY HYDROGENATED LARD, SALT, TOMATO PASTE, ONION POWDER, VINEGAR, GARLIC POWDER, CHILI PEPPER, SPICES.

Dietary Information

REFRIED BEANS, SPICY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in REFRIED BEANS, SPICY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, REFRIED BEANS, SPICY gets 22% of its calories from protein, 62% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, REFRIED BEANS, SPICY

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