REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About REFRIED BEANS
REFRIED BEANS is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 13.8g of carbohydrates, and 6.0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, PINTO BEANS, SOYBEAN OIL, CHICHARRON, SALT, ONIONS, CHIPOTLE PEPPERS, LARD, JALAPENO AND SPICES.
Calorie Breakdown
At 147 calories per 100 grams, REFRIED BEANS gets 19% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BEANS
See how REFRIED BEANS compares to other foods in terms of nutrition:
- REFRIED BEANS vs CHILI BEANS
- REFRIED BEANS vs PINTO BEANS
- REFRIED BEANS vs BLACK BEANS
- REFRIED BEANS vs RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.