GS1 Mexi, REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About REFRIED BEANS
Isadora Refried Beans provide 138 calories per 130g serving with 6.15g of protein, 19.23g of carbs, 3.85g of fat, and 10g of fiber. Made from Peruano Mayocoba beans, vegetable oil, salt, and spices, they are a high-fiber canned bean product with a clean, short ingredient list.
Ingredients
WATER, PERUANO MAYOCOBA BEAN, VEGETABLE OIL (CORN OIL AND/OR CANOLA OIL), SALT AND SPICES.
Dietary Information
REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, REFRIED BEANS gets 18% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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