REFRIED BEANS
138
Calories
6.2g
Protein
19.2g
Carbs
3.9g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
138
% Daily Value*
Total Fat 3.9g
5%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 438mg
19%
Total Carbohydrate 19.2g
7%
Dietary Fiber 10g
36%
Total Sugars 0g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
21%
Carbs
19.2g
66%
Fat
3.9g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About REFRIED BEANS
REFRIED BEANS contains 138 calories per 100g serving. It provides 6.2g of protein, 19.2g of carbohydrates, and 3.9g of fat. It also contains 10g of dietary fiber.
Compare REFRIED BEANS
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