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Nash Finch, REFINED AVOCADO OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About REFINED AVOCADO OIL
A refined avocado oil, this product from Nash Finch Company is a cooking oil extracted from avocados. It is primarily composed of fat, with 100 grams of fat per 100-gram serving, providing 933 calories. It contains no protein or carbohydrates. Refined avocado oil is often used for high-heat cooking methods due to its high smoke point. When incorporating this oil into a balanced diet, consider its high fat and calorie content and use it in moderation as part of an overall healthy eating plan.
Ingredients
100% REFINED AVOCADO OIL.
Dietary Information
REFINED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 933 calories per 100 grams, REFINED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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