Know what is on your plate.
GENERAL MILLS, Reese's Puffs Cluster Crunch Cereal
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.1 MG | 32% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.1 UG | 128% | |
| Vitamin A, RAE | 231 UG | 26% | |
| Vitamin D (D2 + D3) | 5.1 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 26% | |
| Iron, Fe | 9.2 MG | 51% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 205 MG | 16% | |
| Potassium, K | 242.7 MG | 5% | |
| Sodium, Na | 547.3 MG | 24% | |
| Zinc, Zn | 7.7 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (70% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Reese's Puffs Cluster Crunch Cereal
Real Reese's peanut butter, made from peanuts, sugar, monoglycerides and peanut oil, is blended into whole grain corn and corn meal along with Hershey's cocoa, caramel color and sugar for this cluster crunch cereal. A 39 gram serving delivers 416.45 calories, 7.13g protein, 11.49g fat, 75.67g carbs and 4.93g fiber, one of the higher fat cereals in the lineup thanks to the peanut butter and cocoa.
Ingredients
Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Salt, HERSHEY'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
Notable micronutrients in Reese's Puffs Cluster Crunch Cereal include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Zinc, Zn (70% DV) , Vitamin B-6 (60% DV) , and Iron, Fe (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 416 calories per 100 grams, Reese's Puffs Cluster Crunch Cereal gets 7% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Reese's Puffs Cluster Crunch Cereal
See how GENERAL MILLS, Reese's Puffs Cluster Crunch Cereal compares to other foods in terms of nutrition:
- GENERAL MILLS, Reese's Puffs Cluster Crunch Cereal vs GENERAL MILLS, Trix With Marshmallows Cereal
- GENERAL MILLS, Reese's Puffs Cluster Crunch Cereal vs GENERAL MILLS, Vanilla Chex Cereal Family Size
- GENERAL MILLS, Reese's Puffs Cluster Crunch Cereal vs GENERAL MILLS, Trix With Marshmallows Breakfast Cereal Family Size
- GENERAL MILLS, Reese's Puffs Cluster Crunch Cereal vs GENERAL MILLS, Toast Crunch Tres Leches Breakfast Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.