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Darigold, REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 101 MG | 8% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 54 MG | 2% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (21% DV).
About REDUCED FAT MILK
Darigold reduced fat milk is straightforward two-percent milk fortified with vitamins A and D. A middle ground between whole and skim, with the full protein and calcium of dairy and a moderate amount of fat.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Darigold, REDUCED FAT MILK
See how Darigold, REDUCED FAT MILK compares to other foods in terms of nutrition:
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- Darigold, REDUCED FAT MILK vs Whole, 365 EVERYDAY VALUE, 1% LOWFAT MILK
- Darigold, REDUCED FAT MILK vs Bytelady Publishing, THE GORHAM GRIND, ROCKET FUEL HIGH-TEST COFFEE MILK
- Darigold, REDUCED FAT MILK vs Mozian & Associates, KIMBALL BROOK FARM, ORGANIC WHOLE MILK
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