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Stater Bros — SWISS SLICED CHEESE, SWISS

Cheese Stater Bros. Markets Inc. Branded
316 Calories
31.6g Protein
0g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 211mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 31.6g 63%
Vitamin D 0mcg 0%
Calcium 1,053mg 81%
Iron 0mg 0%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 31.6g 60%
Carbs 0g 0%
Fat 21.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,053 MG 81%
Iron, Fe 0 MG 0%
Potassium, K 79 MG 2%
Sodium, Na 211 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Dean — COTTAGE CHEESE 88 13.3g 3.5g 2.2g Dean — COTTAGE CHEESE 88 13.3g 3.5g 2.2g Dean — COTTAGE CHEESE 80 11.5g 4.4g 2.2g Dean — SMALL CURD COTTAGE CHEESE 106 13.3g 2.7g 4.4g Marquez Brothers — OAXACA MELTING CHEESE 321 21.4g 3.6g 25g Lifeway — FARMER CHEESE, APRICOT 70 9.9g 6.3g 0.7g

Nutrition Highlights

  • Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (81% of Daily Value per 100g).

About SWISS SLICED CHEESE, SWISS

Stater Bros. Swiss Sliced Cheese is made from pasteurized part-skim milk, cheese culture, salt, enzymes, and vitamin A. A 19g slice contains 316 calories per 100g, with 31.6g protein and 21g fat, no carbs. Part-skim Swiss provides higher protein per calorie than many other sliced cheeses and works well in sandwiches, melts, or eaten with fruit.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

SWISS SLICED CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS SLICED CHEESE, SWISS include Calcium, Ca (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, SWISS SLICED CHEESE, SWISS gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros — SWISS SLICED CHEESE, SWISS

See how Stater Bros — SWISS SLICED CHEESE, SWISS compares to other foods in terms of nutrition:

More in Cheese

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