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FARMER CHEESE, APRICOT

Cheese Lifeway Foods Inc. Branded
70 Calories
9.9g Protein
6.3g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 39mg 2%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 58%
Carbs 6.3g 38%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.3 MG 1%
Sodium, Na 39 MG 2%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL COLBY JACK CHEESE 393 25g 0g 32.1g PEPPER JACK CHEESE 357 25g 3.6g 28.6g SWISS CHEESE 393 28.6g 0g 32.1g NATURAL MUENSTER CHEESE 357 25g 0g 28.6g MILD CHEDDAR CHEESE 393 21.4g 3.6g 32.1g WHOLE MILK MOZZARELLA CHEESE 300 20g 3.3g 23.3g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About FARMER CHEESE, APRICOT

FARMER CHEESE, APRICOT is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 6.3g of carbohydrates, and 0.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED LOW FAT MILK, APRICOT BASE (WATER, APRICOTS, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, ANNATTO EXTRACT (FOR COLOR)).

Dietary Information

FARMER CHEESE, APRICOT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, FARMER CHEESE, APRICOT gets 56% of its calories from protein, 36% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FARMER CHEESE, APRICOT

See how FARMER CHEESE, APRICOT compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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