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Lifeway, FARMER CHEESE, APRICOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0.7g per 100g).
About FARMER CHEESE, APRICOT
Lifeway Apricot Farmer Cheese is a cultured low-fat soft cheese with a mild, slightly tangy base and an apricot fruit layer made from real apricots and pectin. A 142g serving has 70 calories, 9.9g protein, 6.3g carbs, and only 0.7g fat. High in protein and very low in fat, it suits those looking for a dairy snack with both protein and natural fruit flavor.
Ingredients
PASTEURIZED CULTURED LOW FAT MILK, APRICOT BASE (WATER, APRICOTS, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, ANNATTO EXTRACT (FOR COLOR)).
Dietary Information
FARMER CHEESE, APRICOT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, FARMER CHEESE, APRICOT gets 56% of its calories from protein, 36% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Lifeway, FARMER CHEESE, APRICOT
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