Brookshire Grocery, REDUCED FAT CREAMY PEANUT SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About REDUCED FAT CREAMY PEANUT SPREAD
Brookshire's Reduced Fat Creamy Peanut Spread made from peanuts, corn syrup solids, partially defatted peanut flour, hydrogenated vegetable oil, and molasses. A 36g serving has 528 calories, 25g of protein, 36.11g of carbs, 33.33g of fat, and 5.6g of fiber. Despite the reduced fat claim, the calorie count remains high due to added corn syrup solids and peanut flour. Higher in protein than standard peanut butter, making it useful for those prioritizing protein.
Ingredients
PEANUTS, CORN SYRUP SOLIDS, PARTIALLY DEFATTED PEANUT FLOUR, SALT, HYDROGENATED VEGETABLE OIL (RAPESEED AND/OR COTTONSEED), MOLASSES.
Dietary Information
REDUCED FAT CREAMY PEANUT SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT CREAMY PEANUT SPREAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 528 calories per 100 grams, REDUCED FAT CREAMY PEANUT SPREAD gets 19% of its calories from protein, 27% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Brookshire Grocery, REDUCED FAT CREAMY PEANUT SPREAD
See how Brookshire Grocery, REDUCED FAT CREAMY PEANUT SPREAD compares to other foods in terms of nutrition:
- Brookshire Grocery, REDUCED FAT CREAMY PEANUT SPREAD vs Premier Organics, BERRY ANTIOXIDANT NUT BUTTER
- Brookshire Grocery, REDUCED FAT CREAMY PEANUT SPREAD vs Delhaize America, CREAMY PEANUT BUTTER
- Brookshire Grocery, REDUCED FAT CREAMY PEANUT SPREAD vs Delhaize America, MY ESSENTIALS, CRUNCHY PEANUT BUTTER
- Brookshire Grocery, REDUCED FAT CREAMY PEANUT SPREAD vs Whole, 365 EVERYDAY VALUE, ORGANIC CREAMY PEANUT BUTTER
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.