REDUCED FAT CREAMY PEANUT SPREAD vs CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER wins in 5 out of 11 nutrient categories
REDUCED FAT CREAMY PEANUT SPREAD: 4
vs
CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER: 5
(2 ties)
Overview
| Nutrient | REDUCED FAT CREAMY PEANUT SPREAD | CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 528 cal | 545 cal | |
| Protein | 25 g | 15.2 g | |
| Carbs | 36.1 g | 27.3 g | |
| Fat | 33.3 g | 45.5 g | |
| Fiber | 5.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REDUCED FAT CREAMY PEANUT SPREAD | CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REDUCED FAT CREAMY PEANUT SPREAD | CHOCOLATE POWER FUEL 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2 MG | 6.1 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 667 MG | 121 MG |