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Hanover, REDSKIN DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About REDSKIN DARK RED KIDNEY BEANS
Canned kidney beans prepared with water, sugar and salt, plus onion powder and calcium chloride for texture and disodium EDTA as a preservative. A 130 gram serving offers 100 calories, 6.15 grams protein, 0.77 grams fat, 18.46 grams carbs and 4.60 grams fiber, a reasonably fiber rich option despite the added sugar and preservative.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, NATURAL FLAVORINGS, ONION POWDER, CALCIUM CHLORIDE, DISODIUM EDTA ADDED AS A PRESERVATIVE
Dietary Information
REDSKIN DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, REDSKIN DARK RED KIDNEY BEANS gets 25% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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