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Hanover, REDSKIN DARK RED KIDNEY BEANS

Canned & Bottled Beans Hanover Foods Corporation Branded
100 Calories
6.2g Protein
18.5g Carbs
0.8g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 18.5g 7%
Dietary Fiber 4.6g 16%
Total Sugars 3.1g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 63mg 5%
Iron 1.5mg 9%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 24%
Carbs 18.5g 73%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 63 MG 5%
Iron, Fe 1.5 MG 9%
Potassium, K 275 MG 6%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Smart & Final Iris, PINTO BEANS 85 5.4g 15.4g 0g Smart & Final Iris, BAKED BEANS 115 5.4g 22.3g 0.8g Smart & Final Iris, PINTO BEANS 85 5.4g 14.6g 0g Smart & Final Iris, BLACK BEANS 77 4.6g 13.9g 0g Western Family, PREMIUM BLACKEYE PEAS 77 3.9g 14.6g 0.4g Western Family, PREMIUM BLACK BEANS 85 4.6g 15.4g 0.4g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About REDSKIN DARK RED KIDNEY BEANS

Canned kidney beans prepared with water, sugar and salt, plus onion powder and calcium chloride for texture and disodium EDTA as a preservative. A 130 gram serving offers 100 calories, 6.15 grams protein, 0.77 grams fat, 18.46 grams carbs and 4.60 grams fiber, a reasonably fiber rich option despite the added sugar and preservative.

Ingredients

PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, NATURAL FLAVORINGS, ONION POWDER, CALCIUM CHLORIDE, DISODIUM EDTA ADDED AS A PRESERVATIVE

Dietary Information

REDSKIN DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, REDSKIN DARK RED KIDNEY BEANS gets 25% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hanover, REDSKIN DARK RED KIDNEY BEANS

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