REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL
This extra virgin olive oil, produced for Redner's Warehouse Markets by Chiu Hop Company, is a high-fat cooking oil derived from olives. Nutritionally, it is very calorie-dense, providing 800 calories per 100 grams. It is almost entirely composed of fat (93.33g per 100g), with no measurable protein or carbohydrates.
As a source of monounsaturated fats, extra virgin olive oil can be a part of a balanced diet when consumed in moderation. It is often used for sautéing, drizzling over salads, or dipping bread. However, due to its high calorie and fat content, portion control is important for maintaining a healthy weight.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL
See how REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL vs FLAXSEED OIL
- REDNER'S WAREHOUSE MARKETS, EXTRA VIRGIN OLIVE OIL vs PURE GRAPESEED OIL
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