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Kellogg, RED-WHITE & BLUEBERRY TOASTER PASTRIES, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 42 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 354 MG | 15% |
About RED-WHITE & BLUEBERRY TOASTER PASTRIES, BLUEBERRY
Enriched wheat flour, corn syrup, high fructose corn syrup and dried blueberries go into this toaster pastry from Pop-Tarts. A 96 gram serving carries 385 calories, 4.17g protein, 9.38g fat, 72.92g carbs and 1g fiber. Multiple added sugars (corn syrup, HFCS, dextrose, sugar) appear before the fruit itself, so this reads more as a sweet pastry than a fruit product.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, SALT, DRIED BLUEBERRIES, DRIED GRAPES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED APPLES, CITRIC ACID, MODIFIED WHEAT STARCH, GELATIN, XANTHAN GUM, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, RED 40, BLUE 2, BLUE 1, BLUE 1 LAKE
Calorie Breakdown
At 385 calories per 100 grams, RED-WHITE & BLUEBERRY TOASTER PASTRIES, BLUEBERRY gets 4% of its calories from protein, 76% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, RED-WHITE & BLUEBERRY TOASTER PASTRIES, BLUEBERRY
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