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GOLDEN PLATE — RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER

Cheese GOLDEN PLATE Branded
301 Calories
18.8g Protein
3.8g Carbs
22.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 301
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0g 0%
Total Sugars 3.8g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 42%
Carbs 3.8g 8%
Fat 22.6g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER

A strained goat's milk yoghurt from Golden Plate, flavored with red pepper in the Lebanese labneh tradition. Per 100g it delivers 301 calories, 18.8g protein, 3.8g carbohydrates, and 22.6g fat. The short ingredient list — goat's milk, culture, salt, red pepper — reflects a minimally processed, artisan-style product. The straining process concentrates both protein and fat while reducing lactose, making it potentially easier to digest for some. The red pepper addition provides a mild, savory heat. Suitable as a spread, dip, or accompaniment to flatbread. Gluten-free; contains dairy.

Ingredients

GOAT'S MILK, CULTURE, SALT, RED PEPPER

Dietary Information

RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 301 calories per 100 grams, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER gets 25% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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