Know what is on your plate.
GOLDEN PLATE, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER
A strained goat's milk yoghurt from Golden Plate, flavored with red pepper in the Lebanese labneh tradition. Per 100g it delivers 301 calories, 18.8g protein, 3.8g carbohydrates, and 22.6g fat. The short ingredient list — goat's milk, culture, salt, red pepper — reflects a minimally processed, artisan-style product. The straining process concentrates both protein and fat while reducing lactose, making it potentially easier to digest for some. The red pepper addition provides a mild, savory heat. Suitable as a spread, dip, or accompaniment to flatbread. Gluten-free; contains dairy.
Ingredients
GOAT'S MILK, CULTURE, SALT, RED PEPPER
Dietary Information
RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 301 calories per 100 grams, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER gets 25% of its calories from protein, 5% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOLDEN PLATE, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER
See how GOLDEN PLATE, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER compares to other foods in terms of nutrition:
- GOLDEN PLATE, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER vs Kraft Heinz, ORIGINAL FLAVOR PASTEURIZED RECIPE CHEESE PRODUCT SLICES, ORIGINAL
- GOLDEN PLATE, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER vs KRAFT, SINGLES CHEESE, WHITE AMERICAN, WHITE AMERICAN
- GOLDEN PLATE, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER vs KRAFT, GRATED PARMESAN, ROSEMARY & GARLIC, ROSEMARY & GARLIC
- GOLDEN PLATE, RED PEPPER LABHEH GOAT'S MILK STRAINED YOGHURT, RED PEPPER vs KRAFT, OLD ENGLISH CHEESE SPREAD
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.