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FERNDALE FARMSTEAD, CHEESE ARTISANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 669 MG | 51% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 556 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
About FERNDALE FARMSTEAD, CHEESE ARTISANS
Ferndale Farmstead Cheese Artisans is an artisan-style cheese made from just four ingredients: pasteurized milk, salt, cultures, and enzymes. Each 28.4g serving contains 327 calories, 21g of protein, and about 25g of fat, placing it firmly in the high-fat, high-protein category typical of aged or semi-hard cheeses. It fits well on a low-carb or ketogenic diet and pairs with charcuterie boards or crackers.
Ingredients
PASTEURIZED MILK, SALT, CULTURES, ENZYMES.
Dietary Information
FERNDALE FARMSTEAD, CHEESE ARTISANS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FERNDALE FARMSTEAD, CHEESE ARTISANS include Calcium, Ca (51% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 327 calories per 100 grams, FERNDALE FARMSTEAD, CHEESE ARTISANS gets 26% of its calories from protein, 13% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FERNDALE FARMSTEAD, CHEESE ARTISANS
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