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Know what is on your plate.

General Mills, RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE, RED LENTIL SPIRALS & WHITE CHEDDAR

Pasta Dinners General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

365 Calories
25g Protein
55.8g Carbs
6.7g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 29%
Carbs 55.8g 64%
Fat 6.7g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 365
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 692mg 30%
Total Carbohydrate 55.8g 20%
Dietary Fiber 3.8g 14%
Total Sugars 5.8g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 3.9mg 21%
Potassium 788mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 3.9 MG 21%
Potassium, K 788 MG 17%
Sodium, Na 692 MG 30%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (30% DV).

About RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE, RED LENTIL SPIRALS & WHITE CHEDDAR

RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE, RED LENTIL SPIRALS & WHITE CHEDDAR is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 55.8g of carbohydrates, and 6.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC RED LENTIL PASTA, DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER (PASTEURIZED CREAM, SALT), NONFAT MILK, SALT, SODIUM PHOSPHATE, SILICON DIOXIDE (FOR ANTICAKING).

Dietary Information

RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE, RED LENTIL SPIRALS & WHITE CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE, RED LENTIL SPIRALS & WHITE CHEDDAR include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 365 calories per 100 grams, RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE, RED LENTIL SPIRALS & WHITE CHEDDAR gets 27% of its calories from protein, 61% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, RED LENTIL SPIRALS & WHITE CHEDDAR GLUTEN FREE PASTA & CHEESE, RED LENTIL SPIRALS & WHITE CHEDDAR

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More in Pasta Dinners

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