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FRESH & EASY, MUSHROOM GARLIC CAVATAPPI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (41% DV).
About MUSHROOM GARLIC CAVATAPPI
A mushroom and garlic cavatappi pasta dinner kit from Fresh & Easy combining enriched wheat pasta with a dry seasoning packet of dehydrated mushrooms, yeast extract, garlic, onions, whey, and spices. Per 100 g dry product it provides 350 calories, 11.7 g protein, 71.7 g carbohydrates, 1.7 g fat, and 1.7 g fiber. Yeast extract amplifies the savory umami character of the mushroom seasoning; xanthan gum in the sauce mix provides body when reconstituted. Contains wheat, milk (whey), and no egg based on declared ingredients. A convenient quick-cook pasta kit requiring only water and optional butter or oil for preparation.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, MUSHROOMS*, YEAST EXTRACT, GARLIC*, ONIONS*, NATURAL FLAVOR, PARSLEY*, BLACK PEPPER, XANTHAN GUM.
Dietary Information
MUSHROOM GARLIC CAVATAPPI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSHROOM GARLIC CAVATAPPI include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, MUSHROOM GARLIC CAVATAPPI gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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