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Know what is on your plate.

Quaker Oats Co/golden Grain, CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI

Pasta Dinners The Quaker Oats Co/golden Grain Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

339 Calories
14.3g Protein
66.1g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 17%
Carbs 66.1g 79%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,018mg 44%
Total Carbohydrate 66.1g 24%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 4.3 MG 27%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 357 MG 8%
Sodium, Na 1,018 MG 44%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (44% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI

Pasta Roni Chicken and Broccoli Linguine is a boxed pasta kit with a sauce built from palm oil, autolyzed yeast extract, hydrolyzed corn and soy proteins, chicken fat, and monosodium glutamate, with dried broccoli, spinach, and parsley adding color and token vegetable presence. Turmeric gives the sauce a pale golden hue. Like most products in this category, it is high in sodium and relies on umami-boosting additives for its savory depth. Convenient as a quick side dish, though the ingredient list reflects its heavily processed nature.

Ingredients

WHEAT FLOUR, BROCCOLI*, PALM OIL, NATURAL FLAVOR, SALT, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, SUGAR, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, ONIONS, HYDROLYZED YEAST, CHICKEN FAT, GARLIC, PARSLEY*, SPINACH*, CHICKEN BROTH, SODIUM CASEINATE, CHICKEN, GUAR GUM, HYDROLYZED WHEAT GLUTEN, XANTHAN GUM, TURMERIC (COLOR), NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, SULFITES, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI include Thiamin (83% DV) , Sodium, Na (44% DV) , Riboflavin (27% DV) , Niacin (27% DV) , and Folate, total (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI gets 17% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Quaker Oats Co/golden Grain, CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI

See how Quaker Oats Co/golden Grain, CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE, CHICKEN & BROCCOLI compares to other foods in terms of nutrition:

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