CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE vs GLUTEN FREE PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE wins in 12 out of 15 nutrient categories
CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE: 12
vs
GLUTEN FREE PASTA & SAUCE MIX: 2
(1 ties)
Overview
| Nutrient | CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE | GLUTEN FREE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 339 cal | 366 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 66.1 g | 70.4 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE | GLUTEN FREE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN & BROCCOLI FLAVOR LINGUINE IN A CHICKEN AND BROCCOLI FLAVORED SAUCE | GLUTEN FREE PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,018 MG | 634 MG |