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Whole, MACARONI & CHEESE

Pasta Dinners Whole Foods Market, Inc. Branded
357 Calories
12.9g Protein
71.4g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 4.3g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 71.4g 82%
Fat 2.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 229 MG 5%
Sodium, Na 786 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Kraft Heinz, MACARONI & CHEESE MICROWAVEABLE DINNER, MACARONI & CHEESE 375 12.5g 69.6g 4.5g Kraft Heinz, SHARP CHEDDAR & BACON MACARONI & CHEESE DINNER, SHARP CHEDDAR & BACON 316 14.3g 40.8g 11.2g Kraft Heinz, MACARONI & CHEESE MICROWAVEABLE DINNER 375 12.5g 69.6g 4.5g Kraft Heinz, CHEDDAR HAVARTI MACARONI & CHEESE DINNER, CHEDDAR HAVARTI 327 12.2g 42.9g 10.2g WESTERN FAMILY, EASY SIDES IN MINUTES, PASTA SALAD CLASSIC ITALIAN 352 11.1g 74.1g 1.9g Western Family, PASTA & SAUCE MIX SKILLET MEALS, CREAMY BROCCOLI TUNA 361 11.1g 69.4g 2.8g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About MACARONI & CHEESE

Ball's Fruit-Fresh is a functional kitchen product, not a food in the traditional sense. Built from dextrose, ascorbic acid, citric acid, and silicon dioxide as an anti-caking agent, it prevents browning on cut fruit. Dust it on sliced apples or peaches, or dissolve it in water for a dip. At the amounts used in normal food prep, the nutritional contribution is essentially zero.

Ingredients

ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC CHEDDAR CHEESE SAUCE (ORGANIC WHEAT FLOUR, ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], ORGANIC WHEAT STARCH, SALT, ORGANIC WHEY (MILK), NATURAL FLAVORS, CITRIC ACID, ORGANIC ANNATTO EXTRACT [COLOR]).

Dietary Information

MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MACARONI & CHEESE gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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