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MACARONI & CHEESE vs MACARONI CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI CHEESE DINNER wins in 4 out of 10 nutrient categories
MACARONI & CHEESE: 3 vs MACARONI CHEESE DINNER: 4 (3 ties)

Overview

Nutrient MACARONI & CHEESE MACARONI CHEESE DINNER Winner
Calories 357 cal 357 cal Tie
Protein 12.9 g 11.4 g
Carbs 71.4 g 74.3 g
Fat 2.9 g 1.4 g
Fiber 2.9 g 2.9 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral MACARONI & CHEESE MACARONI CHEESE DINNER Winner
Calcium, Ca 71 MG 100 MG
Iron, Fe 1.1 MG 3 MG
Potassium, K 229 MG 486 MG
Sodium, Na 786 MG 714 MG
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