MUSHROOM GARLIC CAVATAPPI vs DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MUSHROOM GARLIC CAVATAPPI: 5
vs
DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | MUSHROOM GARLIC CAVATAPPI | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 310 cal | |
| Protein | 11.7 g | 12.7 g | |
| Carbs | 71.7 g | 46.5 g | |
| Fat | 1.7 g | 9.9 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GARLIC CAVATAPPI | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUSHROOM GARLIC CAVATAPPI | DELUXE CHEDDAR SHELLS & CHEESE IN A CREAMY CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 141 MG | |
| Iron, Fe | 3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 933 MG | 761 MG |