MUSHROOM GARLIC CAVATAPPI vs ENRICHED MACARONI PRODUCT SALAD
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT SALAD wins in 8 out of 15 nutrient categories
MUSHROOM GARLIC CAVATAPPI: 6
vs
ENRICHED MACARONI PRODUCT SALAD: 8
(1 ties)
Overview
| Nutrient | MUSHROOM GARLIC CAVATAPPI | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 11.7 g | 12.5 g | |
| Carbs | 71.7 g | 73.2 g | |
| Fat | 1.7 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM GARLIC CAVATAPPI | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 253 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUSHROOM GARLIC CAVATAPPI | ENRICHED MACARONI PRODUCT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 933 MG | 0 MG |