Pastore's, RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About RED KIDNEY BEANS
Sun of Italy canned red kidney beans keep the ingredient list short: prepared kidney beans, water, a small amount of sugar and salt, calcium chloride for texture, and disodium EDTA as a preservative. Beans are a solid fiber and plant protein source, and canned versions make them kitchen-ready without soaking. The added sugar is minimal. These work in chili, rice dishes, salads, or on their own with some seasoning.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT AND CALCIUM CHLORIDE (FOR FIRMNESS), DISODIUM EDTA ADDED AS A PRESERVATIVE.
Dietary Information
RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, RED KIDNEY BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pastore's, RED KIDNEY BEANS
See how Pastore's, RED KIDNEY BEANS compares to other foods in terms of nutrition:
- Pastore's, RED KIDNEY BEANS vs Morgan, LIGHT RED KIDNEY BEANS
- Pastore's, RED KIDNEY BEANS vs Faribault, ORGANIC KIDNEY BEANS
- Pastore's, RED KIDNEY BEANS vs La Cena Fine, RED KIDNEY BEANS
- Pastore's, RED KIDNEY BEANS vs La Cena Fine, PINTO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.