Know what is on your plate.
Mezonos Maven Bakery, RED & GREEN COOKIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 107 MG | 5% |
About RED & GREEN COOKIES
Red and Green Cookies from Lilly's are festive iced sugar-style cookies with a fondant coating. One 28g serving contains 393 calories, 3.57g protein, 71.43g carbs, and 8.93g fat. These are a high-carb treat suited for seasonal snacking rather than daily consumption.
Ingredients
COOKIE (CANE SUGAR, SALT, PALM OIL, EGGS, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID], INVERT SUGAR, WHEAT FLOUR, WATER, CANOLA OIL, NATURAL FLAVORS, TOFU [WATER, SOYBEANS, CALCIUM SULFATE, NIGARI], CORN SYRUP, LEMON JUICE CONCENTRATE, CITRIC FIBER, XANTHAN GUM); ICING (FONDANT [CORN SYRUP, SUGAR], CORN SYRUP, GLUCOSE, ARTIFICIAL COLORS).
Calorie Breakdown
At 393 calories per 100 grams, RED & GREEN COOKIES gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mezonos Maven Bakery, RED & GREEN COOKIES
See how Mezonos Maven Bakery, RED & GREEN COOKIES compares to other foods in terms of nutrition:
- Mezonos Maven Bakery, RED & GREEN COOKIES vs Dare, SHORTBREAD COOKIES, DOLCENTINI MEYER LEMON
- Mezonos Maven Bakery, RED & GREEN COOKIES vs DAD'S COCONUT STARS COOKIES, REAL COCONUT
- Mezonos Maven Bakery, RED & GREEN COOKIES vs DAD'S DOUBLE CHOCOLATE COOKIES WITH CHOCOLATE CHIPS, CHOCOLATE CHIPS
- Mezonos Maven Bakery, RED & GREEN COOKIES vs Transtar Autobody Technologies, STICK BISCUIT & CHOCOLATE, ORIGINAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.