RED & GREEN COOKIES vs THE ORIGINAL MARSHMALLOW SANDWICH
Nutrition comparison per 100 g serving
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THE ORIGINAL MARSHMALLOW SANDWICH wins in 6 out of 11 nutrient categories
RED & GREEN COOKIES: 2
vs
THE ORIGINAL MARSHMALLOW SANDWICH: 6
(3 ties)
Overview
| Nutrient | RED & GREEN COOKIES | THE ORIGINAL MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 71.4 g | 60.3 g | |
| Fat | 8.9 g | 9.0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RED & GREEN COOKIES | THE ORIGINAL MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RED & GREEN COOKIES | THE ORIGINAL MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 107 MG | 295 MG |