Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RED CHILE CHICKEN TAMALES

Frozen Dinners & Entrees Tucson Tamale Company Branded
204 Calories
11.3g Protein
14.1g Carbs
12.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 486mg 21%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.3g 30%
Carbs 14.1g 37%
Fat 12.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 486 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
HOMESTYLE POT PIE WITH VEGGIE STEAK & GRAVY, HOMESTYLE WITH VEGGIE STEAK & GRAVY 225 3.8g 23g 13.2g STEAK 'N FRIES FRENCH FRIES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N FRIES 241 0g 15.3g 14.1g STEAK 'N AU GRATIN POTATOES, CHARBROILED CHOPPED BEEF WITH STEAK SAUCE, STEAK 'N AU GRATIN 202 12.6g 6.1g 13.6g AUTHENTIC SOUTHWEST FLAVOR GRILLED JALAPENO & CHEESE SANDWICH, AUTHENTIC SOUTHWEST 319 8.9g 30.1g 19.5g CORDON BLEU RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH UNCURED HAM & CHEESE, CORDON BLEU 171 17.7g 5.9g 8.2g CAULIFLOWER SPAGHETTI WITH PLANT BASED BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A TOMATO SAUCE., CAULIFLOWER SPAGHETTI WITH PLANT BASED BOLOGNESE 121 4.3g 20.7g 2.9g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About RED CHILE CHICKEN TAMALES

RED CHILE CHICKEN TAMALES is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 14.1g of carbohydrates, and 12.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING (CHICKEN, WATER, ONION, RED CHILE, SEA SALT, GARLIC), RED MASA (WATER, ORGANIC GROUND CORN FLOUR, EXPELLER-PRESSED CANOLA OIL, RED CHILE PASTE (WATER, RED CHILE, SEA SALT), SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC).

Dietary Information

Notable micronutrients in RED CHILE CHICKEN TAMALES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, RED CHILE CHICKEN TAMALES gets 22% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RED CHILE CHICKEN TAMALES

See how RED CHILE CHICKEN TAMALES compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about RED CHILE CHICKEN TAMALES
Hi! Ask me anything about RED CHILE CHICKEN TAMALES — nutrition, recipes, health benefits, or meal ideas.