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Tucson Tamale, RED CHILE CHICKEN TAMALES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (21% DV).
About RED CHILE CHICKEN TAMALES
Tucson Tamale Red Chile Chicken Tamales are filled with seasoned chicken and red chile wrapped in a red chile corn masa. Each 142 g tamale provides 204 kcal, 11.3 g protein, 14.1 g carbs, 12.7 g fat, and 2.8 g fiber, a flavorful, moderately filling frozen entree.
Ingredients
FILLING (CHICKEN, WATER, ONION, RED CHILE, SEA SALT, GARLIC), RED MASA (WATER, ORGANIC GROUND CORN FLOUR, EXPELLER-PRESSED CANOLA OIL, RED CHILE PASTE (WATER, RED CHILE, SEA SALT), SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ORGANIC VEGETABLE BASE (ORGANIC CARROT, ORGANIC TOMATO, ORGANIC ONION, ORGANIC POTATO, ORGANIC GARLIC, ORGANIC DEXTROSE, ORGANIC RAW CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC).
Dietary Information
Notable micronutrients in RED CHILE CHICKEN TAMALES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, RED CHILE CHICKEN TAMALES gets 22% of its calories from protein, 28% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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