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RED & BLUE COLOR MIX TOASTED RICE CEREAL

Cereal The Kellogg Company Branded
375 Calories
7.5g Protein
87.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 87.5g 32%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.3mg 74%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 87.5g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5 MG 31%
Pantothenic acid 1.3 MG 25%
Vitamin B-6 0.5 MG 29%
Folate, total 80 UG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13.3 MG 74%
Potassium, K 75 MG 2%
Sodium, Na 475 MG 21%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (31% DV).
  • Good source of Pantothenic acid (25% DV).

About RED & BLUE COLOR MIX TOASTED RICE CEREAL

RED & BLUE COLOR MIX TOASTED RICE CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 87.5g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, RED 40, BLUE 1, VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), CALCIUM PANTOTHENATE, FOLIC ACID

Dietary Information

RED & BLUE COLOR MIX TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RED & BLUE COLOR MIX TOASTED RICE CEREAL include Thiamin (167% DV) , Iron, Fe (74% DV) , Niacin (31% DV) , Vitamin B-6 (29% DV) , and Pantothenic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, RED & BLUE COLOR MIX TOASTED RICE CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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