Kellogg, RED BERRIES FLAVORED CHEWY SNACK BARS, RED BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About RED BERRIES FLAVORED CHEWY SNACK BARS, RED BERRIES
Special K Red Berries Chewy Snack Bars are oat-based bars with cranberries and elderberry coloring, sweetened with corn syrup and fructose. One 25g bar has 360 calories, 4g protein, 80g carbs, 4g fat, and 4g fiber. A lighter bar in terms of fat content, though high in sugar. Fits as a quick snack alongside a protein source for a more balanced intake.
Ingredients
ROLLED OATS, SUGAR, CORN SYRUP, RICE FLOUR, FRUCTOSE, CRANBERRIES, PALM OIL, CONTAINS 2% OR LESS OF DEXTROSE, NATURAL FLAVORS, GLYCERIN, MOLASSES, SORBITOL, SALT, CITRIC ACID, MALT EXTRACT, ELDERBERRY JUICE CONCENTRATE FOR COLOR, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, NONFAT MILK, WHEAT STARCH.
Calorie Breakdown
At 360 calories per 100 grams, RED BERRIES FLAVORED CHEWY SNACK BARS, RED BERRIES gets 4% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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