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Energy Cascade, BLUEBERRY WHOLE FOOD BAR, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 90 MG | 4% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About BLUEBERRY WHOLE FOOD BAR, BLUEBERRY
Apricot Power Blueberry Whole Food Bar from Energy Cascade provides 380 calories, 8g of protein, 58g of carbs, 16g of fat, and 8g of fiber per 50g serving. Made with dates, rolled oats, raisins, blueberries, mixed nuts, and seeds with no refined sugars, it is a whole-food, fiber-rich snack bar.
Ingredients
DATES, ROLLED OATS, THOMPSON RAISINS, BLUEBERRIES, SESAME SEEDS, SUNFLOWER SEEDS, ALMONDS, CASHEWS, PECANS, APRICOT SEEDS, PRUNES, BROWN RICE FLOUR, BLUEBERRY POWDER, GRAPESEED OIL, WALNUT OIL, SALT.
Dietary Information
BLUEBERRY WHOLE FOOD BAR, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, BLUEBERRY WHOLE FOOD BAR, BLUEBERRY gets 8% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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