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Nutiva, LIGHTLY SWEETENED COCONUT TREAT, HEMP & CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About LIGHTLY SWEETENED COCONUT TREAT, HEMP & CHIA
Nutiva Hemp and Chia Lightly Sweetened Coconut Treat provides 429 calories per 14g serving, with 57.14g of carbohydrates, 7.14g of protein, and 21.43g of fat from fair trade desiccated coconut and hempseed. The 7.1g of fiber per serving from organic chia seed, coconut flour, and inulin makes this a high-fiber, energy-dense coconut confection.
Ingredients
ORGANIC TAPIOCA SYRUP, *FAIR TRADE ORGANIC DESICCATED COCONUT, *FAIR TRADE ORGANIC COCONUT FLOUR, ORGANIC HEMPSEED, ORGANIC CHIA SEED, SWEET MIX (ORGANIC INULIN, MONKFRUIT), ORGANIC SUNFLOWER LECITHIN, ORGANIC COCONUT FLAVOR, HIMALAYAN SEA SALT
Dietary Information
LIGHTLY SWEETENED COCONUT TREAT, HEMP & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, LIGHTLY SWEETENED COCONUT TREAT, HEMP & CHIA gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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