LIGHTLY SWEETENED COCONUT TREAT vs SUPERFOOD BAR 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SUPERFOOD BAR 70% DARK CHOCOLATE wins in 8 out of 11 nutrient categories
LIGHTLY SWEETENED COCONUT TREAT: 2
vs
SUPERFOOD BAR 70% DARK CHOCOLATE: 8
(1 ties)
Overview
| Nutrient | LIGHTLY SWEETENED COCONUT TREAT | SUPERFOOD BAR 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 540 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 57.1 g | 52 g | |
| Fat | 21.4 g | 40 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SWEETENED COCONUT TREAT | SUPERFOOD BAR 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | LIGHTLY SWEETENED COCONUT TREAT | SUPERFOOD BAR 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 179 MG | 400 MG |