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Hy-Vee, RED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About RED BEANS
Hy-Vee Red Beans are canned prepared beans in water with salt, a small amount of sugar, and calcium chloride as a firming agent. A 130 g serving has 85 calories, 4.62 g protein, 15.38 g carbs, 0.38 g fat, and 6.9 g fiber. Red beans are a good source of plant-based fiber and protein and are suitable for soups, rice dishes, or salads. The added sugar is minimal and does not significantly affect the nutritional profile.
Ingredients
PREPARED BEANS, WATER, SALT, SUGAR, CALCIUM CHLORIDE.
Dietary Information
RED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, RED BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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