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REALGOOD FOODS CO. SAUSAGE BREAKFAST BOWL, 7 OZ

Frozen Dinners & Entrees The Real Good Food Company LLC Branded
197 Calories
13.1g Protein
4.6g Carbs
14.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 192mg 64%
Sodium 384mg 17%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 13.1g 26%
Vitamin D 1mcg 5%
Calcium 141mg 11%
Iron 1.1mg 6%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 41%
Carbs 4.6g 14%
Fat 14.7g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.1 MG 6%
Potassium, K 182 MG 4%
Sodium, Na 384 MG 17%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Hart Food Products — SWEET & SOUR CHICKEN 185 9.3g 21.2g 7.3g Mom Made — CHEESY MAC 141 5.3g 20.6g 4.1g Mom Made — CHEESY MAC 177 4.6g 29.8g 4.0g Mom Made — CHEESY MAC 116 4.6g 16.2g 3.5g Bellisio — CHICKEN FAJITA BURRITO BOWL, BOLD FOOD FRESH, BOLD FOOD FRESH 109 6.2g 16.5g 2.1g Bellisio — BAJA STEAK BURRITO BOWL 132 5.9g 16.2g 5g

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.

About REALGOOD FOODS CO. SAUSAGE BREAKFAST BOWL, 7 OZ

REALGOOD FOODS CO. SAUSAGE BREAKFAST BOWL, 7 OZ is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 4.6g of carbohydrates, and 14.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

EGGS SCRAMBLE (WHOLE EGGS, NON FAT MILK, TAPIOCA STARCH, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), CAULIFLOWER, WATER, EGG WHITE, POTATO, LUPIN BEAN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SALT, TOTS FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL

Dietary Information

REALGOOD FOODS CO. SAUSAGE BREAKFAST BOWL, 7 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, REALGOOD FOODS CO. SAUSAGE BREAKFAST BOWL, 7 OZ gets 27% of its calories from protein, 9% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare REALGOOD FOODS CO. SAUSAGE BREAKFAST BOWL, 7 OZ

See how REALGOOD FOODS CO. SAUSAGE BREAKFAST BOWL, 7 OZ compares to other foods in terms of nutrition:

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