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Hola Nola — REAL RESTAURANT TORTILLA CHIPS, CREOLE

Chips, Pretzels & Snacks Hola Nola Foods, LLC Branded
482 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 411 MG 18%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Nutrisystem — MULTIGRAIN NUGGETS 471 20.6g 52.9g 20.6g Fresh Gourmet — CHEDDAR CHEESE & JALAPENO CHIPS 536 28.6g 28.6g 35.7g Russ Davis Wholesale — WHITE CORN GORILLA CHIPS 500 6.7g 66.7g 23.3g Raw Food Central — MACHO NACHO KALE CHIPS 462 19.1g 47.6g 19.1g CIBO VITA — CORN CHIPS WITH FLAX SEEDS 500 7.1g 46.4g 32.1g Productos Winnuts — KETTLE CHIPS PAPAS CASERAS 561 7.1g 60.7g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About REAL RESTAURANT TORTILLA CHIPS, CREOLE

Hola Nola Creole Real Restaurant Tortilla Chips provide 482 calories, 21.43g fat, and 7.14g protein per 28g serving with 7.1g fiber. Seasoned with Creole spices, dehydrated garlic, paprika, and lime juice powder, these coconut oil-fried chips offer a bold Louisiana-inspired flavor with a good fiber content.

Ingredients

GROUND CORN, COCONUT OIL, MONO SODIUM GLUTAMATE, SEA SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA, LIME JUICE POWDER, CITRIC ACID, LIME.

Dietary Information

REAL RESTAURANT TORTILLA CHIPS, CREOLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 482 calories per 100 grams, REAL RESTAURANT TORTILLA CHIPS, CREOLE gets 6% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hola Nola — REAL RESTAURANT TORTILLA CHIPS, CREOLE

See how Hola Nola — REAL RESTAURANT TORTILLA CHIPS, CREOLE compares to other foods in terms of nutrition:

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