REAL RESTAURANT TORTILLA CHIPS vs LAY'S
Nutrition comparison per 100 g serving
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REAL RESTAURANT TORTILLA CHIPS wins in 5 out of 10 nutrient categories
REAL RESTAURANT TORTILLA CHIPS: 5
vs
LAY'S: 4
(1 ties)
Overview
| Nutrient | REAL RESTAURANT TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 482 cal | 357 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL RESTAURANT TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | REAL RESTAURANT TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 411 MG | 786 MG |