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Frito-Lay, TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 321 MG | 14% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Riboflavin (37% DV).
About TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN
Tostitos Artisan Roasted Garlic Black Bean chips are more ambitious than most in the tortilla chip aisle. The base blends corn with dried black beans and a lineup of whole grains including triticale, oats, rye, barley, millet, buckwheat, and brown rice, making the fiber content genuinely higher than standard chips. Garlic powder, dried garlic, oregano, and yeast extract build the savory seasoning, with onion and spices filling it out. Still fried and fat-forward, but the multi-grain and legume base gives this variety more nutritional substance than a plain corn chip.
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), WHOLE CORN, DRIED BLACK BEANS, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, WHOLE MILLET, WHOLE BUCKWHEAT, SALT, WHOLE BROWN RICE, SPICES, SUGAR, ONION POWDER, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, DRIED ONION, DRIED GARLIC, AND OREGANO EXTRACTS (ANTIOXIDANT).
Dietary Information
TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN include Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN
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