Know what is on your plate.
Frito-Lay, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH
Doritos Cool Ranch Tortilla Chips from Frito-Lay deliver 536 calories per 28g serving with 28.57g of fat, 64.29g of carbs, and 7.1g of fiber, seasoned with cheddar cheese, buttermilk, tomato powder, and onion and garlic. A boldly flavored corn chip with a high fiber content relative to standard chip snacks.
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, TOMATO POWDER, CORN STARCH, LACTOSE, WHEY, SKIM MILK, CORN SYRUP SOLIDS, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (INCLUDING RED 40, BLUE 1, YELLOW 5), SODIUM CASEINATE, SPICE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH
See how Frito-Lay, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH compares to other foods in terms of nutrition:
- Frito-Lay, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH vs Wise, SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS, SOUR CREAM & ONION
- Frito-Lay, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH vs Kohl, ORGANIC TORTILLA CHIPS
- Frito-Lay, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH vs Kohl, ORGANIC TORTILLA CHIPS
- Frito-Lay, DORITOS, TORTILLA CHIPS, COOL RANCH, COOL RANCH vs Kohl, ORGANIC TORTILLA CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.