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Know what is on your plate.

Kingston Marketing, MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS, MEDITERRANEAN OLIVE & CAPER

Chips, Pretzels & Snacks Kingston Marketing Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS, MEDITERRANEAN OLIVE & CAPER

Culinary Tours Mediterranean Olive and Caper Tortilla Chips by Kingston Marketing offer 536 calories per 28g serving with 7.1g protein, 64.3g carbs, and 7.1g fiber. Made with corn, black olives, capers, red bell peppers, and flax seeds, they deliver Mediterranean flavors with notable fiber.

Ingredients

CORN, VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER OIL AND/OR CORN OIL), BLACK OLIVES WITH FERROUS GLUCONATE (TO STABILIZE COLOR), CAPERS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SALT, VINEGAR, BROWN FLAX SEEDS, BROWN RICE FLOUR, CANE SUGAR, SESAME SEEDS, SUNFLOWER SEEDS, HONEY.

Dietary Information

MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS, MEDITERRANEAN OLIVE & CAPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS, MEDITERRANEAN OLIVE & CAPER include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS, MEDITERRANEAN OLIVE & CAPER gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing, MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS, MEDITERRANEAN OLIVE & CAPER

See how Kingston Marketing, MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS, MEDITERRANEAN OLIVE & CAPER compares to other foods in terms of nutrition:

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