Know what is on your plate.
Goya, PLANTAIN CHIPS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PLANTAIN CHIPS
Sliced and salted plantain chips from Goya Foods, fried in a blend of corn, rice bran, and cottonseed oils. Made with just three ingredients: plantains, vegetable oil, and salt. Per 100g: approximately 536 calories, 3.6g protein, 67.9g carbohydrates, and 28.6g fat, with 3.6g fiber. Plantain chips offer a starchy, mildly sweet flavor with a firm crunch distinct from potato chips. Gluten-free and free from dairy or soy. A staple in Caribbean and Latin American snacking traditions, often paired with dips or enjoyed on their own.
Ingredients
PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR RICE BRAN OIL AND/OR COTTONSEED OIL), AND SALT.
Calorie Breakdown
At 536 calories per 100 grams, PLANTAIN CHIPS gets 3% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya, PLANTAIN CHIPS
See how Goya, PLANTAIN CHIPS compares to other foods in terms of nutrition:
- Goya, PLANTAIN CHIPS vs UTZ Quality, WHITE CORN TORTILLA CHIPS, RESTAURANT STYLE
- Goya, PLANTAIN CHIPS vs Xochitl, BLUE CORN CHIPS
- Goya, PLANTAIN CHIPS vs HERR'S, BAKED POTATO CRISPS, ORIGINAL, ORIGINAL
- Goya, PLANTAIN CHIPS vs DIEFFENBACH'S, KETTLE CHIPS, JALAPENO, JALAPENO
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.