PLANTAIN CHIPS vs VEGA
Nutrition comparison per 100 g serving
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VEGA wins in 8 out of 11 nutrient categories
PLANTAIN CHIPS: 2
vs
VEGA: 8
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | VEGA | Winner |
|---|---|---|---|
| Calories | 536 cal | 222 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 67.9 g | 48.9 g | |
| Fat | 28.6 g | 2.2 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 93.3 MG |
Minerals
| Mineral | PLANTAIN CHIPS | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 889 MG | |
| Sodium, Na | 304 MG | 133 MG |