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REAL MEXICAN STYLE MENUDO

Canned Soup Juanita's Foods, Inc. Branded
78 Calories
7.8g Protein
6.1g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.8g 4%
Trans Fat 0.4g
Cholesterol 49mg 16%
Sodium 449mg 20%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 46%
Carbs 6.1g 37%
Fat 2.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 449 MG 20%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
CHUNKY CHICKEN & DUMPLING WITH VEGETABLES SOUP 69 3.3g 6.5g 3.7g TURKEY COOKING STOCK, ORIGINAL 6 1.2g 0.4g 0g CHICKEN BROTH 11 0.4g 0.4g 0.6g CHICKEN BROTH, CHICKEN 2 0.4g 0.4g 0g BEEF BROTH 2 0.5g 0g 0g FLAVORED BEEF BROTH 2 0.4g 0g 0g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About REAL MEXICAN STYLE MENUDO

REAL MEXICAN STYLE MENUDO is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.8g of protein, 6.1g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.

Ingredients

BEEF BROTH (WATER, SALT, CHILE, BEEF BOUILLON [DRIED BEEF STOCK AND NATURAL FLAVOR], SEASONING (DEXTROSE, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, DEHYDRATED ONION, CELERY POWDER AND DEHYDRATED CELERY, YEAST EXTRACT, SPICES (PARSLEY, OREGANO, BLACK PEPPER, CUMIN, MACE) AND SPICE EXTRACTIVES, SUGAR AND SOYBEAN OIL, TRICALCIUM PHOSPHATE), BEEF TRIPE, HOMINY, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORINGS AND SPICES.

Dietary Information

REAL MEXICAN STYLE MENUDO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in REAL MEXICAN STYLE MENUDO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 78 calories per 100 grams, REAL MEXICAN STYLE MENUDO gets 40% of its calories from protein, 31% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

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