REAL MEXICAN STYLE MENUDO vs CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
REAL MEXICAN STYLE MENUDO wins in 6 out of 11 nutrient categories
REAL MEXICAN STYLE MENUDO: 6
vs
CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP: 2
(3 ties)
Overview
| Nutrient | REAL MEXICAN STYLE MENUDO | CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 69 cal | |
| Protein | 7.8 g | 3.3 g | |
| Carbs | 6.1 g | 7.4 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MEXICAN STYLE MENUDO | CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | REAL MEXICAN STYLE MENUDO | CHUNKY CHICKEN & DUMPLINGS READY TO SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 449 MG | 261 MG |