REAL MEXICAN STYLE MENUDO vs READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES
Nutrition comparison per 100 g serving
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REAL MEXICAN STYLE MENUDO wins in 5 out of 10 nutrient categories
REAL MEXICAN STYLE MENUDO: 5
vs
READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES: 3
(2 ties)
Overview
| Nutrient | REAL MEXICAN STYLE MENUDO | READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 65 cal | |
| Protein | 7.8 g | 4.1 g | |
| Carbs | 6.1 g | 9.8 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REAL MEXICAN STYLE MENUDO | READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | REAL MEXICAN STYLE MENUDO | READY TO SERVE CHUNKY BEEF SOUP WITH HOMESTYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 449 MG | 359 MG |