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Bimbo Bakeries, REAL JEWISH RYE SEEDLESS BREAD, RYE

Breads & Buns Bimbo Bakeries USA, Inc. Branded
250 Calories
6.3g Protein
50g Carbs
4.7g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 50g 18%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.5mg 14%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 50g 82%
Fat 4.7g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 2.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 109 MG 2%
Sodium, Na 719 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Good source of Riboflavin (24% DV).

About REAL JEWISH RYE SEEDLESS BREAD, RYE

Levy's Real Jewish Rye uses enriched wheat flour as its primary grain, with rye flour appearing further down the list, which is honest to note. Ground caraway gives it the characteristic rye flavor, and ground dill seed adds a secondary note. Soybean oil, sugar, and grain vinegar round out the dough, with calcium propionate and sorbic acid for shelf life. Fiber is slightly better than standard white bread. The flavor is assertive and deli-style, best with pastrami, Swiss, or cream cheese.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, SUGAR, SOYBEAN OIL, SALT, GROUND CARAWAY, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, FUMARIC ACID, SOY LECITHIN, GROUND DILL SEED, ACETIC ACID, LACTIC ACID, CALCIUM CARBONATE, HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM SULFATE.

Dietary Information

Notable micronutrients in REAL JEWISH RYE SEEDLESS BREAD, RYE include Sodium, Na (31% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, REAL JEWISH RYE SEEDLESS BREAD, RYE gets 10% of its calories from protein, 80% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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