REAL GREEK YOGURT, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
About REAL GREEK YOGURT, PUMPKIN
Ellenos Pumpkin Real Greek Yogurt is a whole milk strained Greek yogurt with a pumpkin pie puree layer containing condensed milk, eggs, and spices. A 227g serving provides 128 calories, 7g protein, 17g carbs, and 4g fat. A seasonal Greek yogurt with a genuine dessert-inspired pumpkin filling; higher in protein than regular yogurt from the strained process.
Ingredients
YOGURT [GRADE A PASTEURIZED CULTURED MILK (LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASE)), CANE SUGAR, HONEY], PUMPKIN PIE PUREE (PUMPKIN, CONDENSED MILK, WATER, EGGS, CANE SUGAR, SPICES),.
Calorie Breakdown
At 128 calories per 100 grams, REAL GREEK YOGURT, PUMPKIN gets 22% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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