Know what is on your plate.
High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (21% DV).
About REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER
Sea Cuisine Real Beer Crispy Golden Cod Fillets are wild-caught cod coated in a beer batter made with malted barley and fried in soybean oil. Each 112g serving provides 223 calories, 12.5g of protein, 17.86g of carbs, and 10.71g of fat, a moderately caloric frozen fish option with a crispy, pub-style batter coating.
Ingredients
COD, BLEACHED WHEAT FLOUR, WATER, BEER (WATER, MALTED BARLEY, HOPS, YEAST), YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, WHITE CORN FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, SUGAR. FRIED IN SOYBEAN OIL.
Dietary Information
Notable micronutrients in REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 223 calories per 100 grams, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER gets 22% of its calories from protein, 32% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER
See how High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER compares to other foods in terms of nutrition:
- High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER vs Safeway, LIGHTLY SEASONED BREADING CRUNCHY LARGE BUTTERFLY SHRIMP, LIGHTLY SEASONED BREADING
- High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER vs Topco Associates, WILD CAUGHT FLOUNDER FILLETS
- High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER vs Inland Market Premium, WILD CAUGHT SOCKEYE SALMON FILLETS SEASONED WITH A FLAVORFUL BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES, BLEND OF SAVORY GARLIC, SEA SALT, BLACK PEPPER & SPICES
- High Liner Foods (USA) Incorporated, REAL BEER CRISPY GOLDEN COD FILLETS, REAL BEER vs Inland Market Premium, BOURBON SOCKEYE SALMON WILD CAUGHT CEDAR PLANK, BOURBON SOCKEYE SALMON
More in Frozen Fish & Seafood
Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.